About ME

HELLO, I’M CHARISSE.

BREATHWORK - AROMATHERAPY - CACAO - RITUALS - HIGH VIBRATIONAL NOURISHING FOOD - NATURAL HEALTH & WELLNESS

I love morning rituals of which cacao, sea swimming, breathwork & meditation are a huge part of. Creating mindful moments during my day has benefited my soul & wellbeing.

I’m on the pathway to becoming a certified Spiritus Breathwork facilitator, somatic healer & aromatherapist. I’ve created a ritual oracle deck paired with essential oils that elevate your vibration & inspires you to create your dream life. Check out link below.

I enjoy cooking & baking, I love sharing healthy high frequency nourishment & being in the kitchen is natural & enjoyable for me.

I was born and grew up in Zimbabwe, Africa and moved to Ireland in my early twenties to explore where my other ancestors hailed from. I have two gorgeous children who mean everything to me.

I am a creative being and love making things with my hands. I have always enjoyed art and am at peace in the kitchen. I love sea swimming, the beach is my happy place and my soul is free and at peace there. I enjoy Travelling, it brings me so much joy and sets my soul on fire.

I love being surrounded by like minded people and being a part of communities or tribes of people who share the same values as I do.

After giving birth to my first child, my beautiful daughter I gave up working in an office and decided to try something different, here started my love of food styling & food photography.

My second pregnancy was very challenging, I was really unwell and very good friend invited me over to a tea and essential oils ceremony at this ceremony I discovered the power of DOTERRA essential oils and therein began my interest for essential oils and natural living. This then inspired me to learn more about aromatherapy.

In this space you will find me combining my passion for breathwork, sea swimming, high vibrational eating, cacao, natural health & wellness, essential oils, Thermomix, food styling & photography.

WOULD YOU LIKE TO EXPERIENCE THE TRANSFORMATIVE AND HEALING OF SPIRITUS BREATHWORK.

FIND OUT MORE ABOUT SPIRITUS BREATHWORK AND BOOK EITHER AN IN PERSON ON ONLINE SESSION WITH ME HERE -

WOULD YOU LIKE TO FIND OUR MORE ABOUT CACAO? HOW IT CAN HELP TO GROUND YOU AND OPEN YOUR HEART SPACE?

CHeck out my cacao page by clicking the button below.



Are you looking for inspiration, support and encouragement in bringing essential oils into your life?

WOULD YOU LIKE TO KNOW MORE ABOUT AROMATHERAPY AND HOW IT CAN HELP SUPPORT YOU?

I’m here to help you, transform your life, thrive and live naturally. As seekers of natural solutions, I can help you to be empowered to take care of yourself and your families health and wellness.

I am a huge DIY fan, you will find loads of easy recipes on my blog. From high vibrational, nourishing food, to natural beauty to non-toxic cleaning products.

I use Dóterra Essential oils to support myself and my family’s health and wellbeing. To purchase oils please click below



Would you like to work with me? Please check out my portfolio below

For your photographic & styling needs I can bring your vision to life. With my photo’s I can tell your brand story and help get your message across to your clients. Click below to view my work.

Find out about how Thermomix can transform your kitchen cooking experience?

I BELIEVE EVERY KITCHEN SHOULD HAVE A THERMOMIX AS THIS TOOL HAS CHANGED MY LIFE. IT SAVES ME TIME, ENERGY AND MONEY. IT ENCOURAGES MY CHILDREN TO COOK, WE ALL EAT THE MOST DELICIOUS FOOD. MY TIME IS SAVED IN THE KITCHEN MEALS ARE PREPARED QUICKLY WITH LESS WASHING UP, MEALS ARE PLANNED EASILY USING THE APP, GROCERY LIST IS DONE, THERE IS NO FOOD WASTE. I KNOW WHAT WE ARE EATING AS I CHOOSE WHAT WE COOK. IF YOU WOULD LIKE TO KNOW MORE ABOUT THIS, CLICK THE BUTTON BELOW.