∞CONNECTION ∞ FREQUENCY ∞ ENERGY ∞ RITUAL∞ COMMUNITY ∞ HEALING ∞
A journey of discovery and all that has helped me to get to where I am today. It started off with the introduction of essential oils a beautiful natural way to heal myself and my family. This opened up the world of emotional, physical and spiritual healing. The beginning of knowledge on frequency and energy. A journey back to myself.
Wholelistic wellness. I look at wellness as a WHOLE, Mind, Body and Soul.
One of the reasons I was drawn to Doterra essential oils is their wellness pyramid. It looks at life and taking care of oneself as a whole. From what we consume, to what we put on our bodies. After being on a plant medicine retreat I learned about what we consume is not only physical but mental as well. What we eat as well as who we surround ourselves with and what we let into our space.
Since then I have been on a journey of self discovery. I’ve connected more to myself through daily rituals, incorporating mindful moments into daily life like seas swimming and drinking cacao. Other modalities like breathwork have been life changing for me and as Self Projected Projector 3/5 energy type. I’m so adventurous in trying different healing modalities like
ACCUPUNCTURE - Chinese medicine, AMATSU
PONOFLOW MASSAGE
ACCESS BAR THERAPY
HAPE
RIHANNI ANCESTRAL HEALING
BIOFIELD TUNING
HUMAN DESIGN
GENE KEYS
ECSTATIC DANCE
MEDITATION
SOUND HEALING
ART THERAPY
FENG SHUI
MINDFUL MOMENTS & RITUALS
Morning and every day Rituals have been life changing for me. Find out how you can incorporate these into your day no matter how much or how little time you have. Find out how you can go from a place of survival to thriving.
Discover different healing modalities that can help and assist you on your healing and spiritual journey.
CONNECTION
Connecting with others, being part of a community of like minded people has been life changing for me.
CEREMONY
Daily rituals, starting small and with one ritual at a time. Building of this has transformed me , my daily state and wellbeing.
Tools that have helped me
cacao
essential oils
hape
breathwork
sea swimming
meditaion & journaling
ENERGY & FREQUENCY
Everything is energy, there are no coincidences, we are all connected. Explore with me high energy and frequency, from food, to what we consume daily, what we put on our bodies, what & who we surround ourselves with.