Just as the weather is starting to change I’ve made a new batch of my Bath Salts. I love relaxing and unwinding in a warm bath.
You can use the basic recipe and add any essential oils that you prefer. I change up the essential oil blends according to how I would like to feel or if there is anything specific I need support with.
These bath salts are super simple to make and are also a great gift.
SERENITY Essential oil is the oil of Tranquility. It is a calming blend that helps to relinquish feelings of anxiety, stress and overwhelm. It helps to quiet the mind and helps you to unwind.
YLANG YLANG is the oil of the inner child. It allows emotional healing to flow naturally.
Epsom salts - are known to soothe skin, reduce and relieve soreness, pain and stress. Remove harmful toxins and balance the body.
Himalayan salt - is known to nourish and detox the body.
Bicarbonate of soda - assists in detox and absorbs oils from the skin.
There is a video at the end of the post to show just how simple it is to make these Bath Salts.
Beautiful Bath Salts
240g Epsom Salts
120g coarse Himalayan salt / Sea salt
60g Bicarbonate of Soda
12 drops of CPTG (Certified Pure Therapeutic Grade) Essential oil. I used 6 drops each of Serenity and Ylang Ylang.
Dried flowers (Optional). I used dried rose petals and dried calendula flowers)
METHOD
Mix all the ingredients well together and place into sealable jars.
To use:
Run warm bath, add salts and enjoy your
soak.