Each day of the week carries a unique energetic imprint, governed by planetary influences and connected to different chakras. Aligning with these energies can help you flow with the natural rhythm of life, enhancing your rituals, breathwork, and intention setting.
Monday - Moon & Sacral Chakra
The Moon rules emotions, intuition, and inner reflection. Mondays invite us to slow down, nurture ourselves, and connect with our emotional body. The Sacral Chakra (Svadhisthana) is activated, encouraging creativity, emotional balance, and flow.
Themes: Rest, introspection, self-care, emotional awareness, creativity.
Essential oils: Jasmine, Ylang Ylang, Wild Orange, Clary Sage.
Tuesday - Mars & Solar Plexus Chakra
Mars ignites action, courage, and strength. Tuesdays are for taking bold steps, asserting yourself, and channeling determination. The Solar Plexus Chakra (Manipura) is in focus, fueling personal power and confidence.
Themes: Motivation, action, discipline, willpower.
Essential oils: Black Pepper, Ginger, Rosemary, Lemongrass.
Wednesday - Mercury & Throat Chakra
Mercury rules communication, intellect, and learning. Wednesdays enhance self-expression and mental clarity, making it a powerful day for speaking truth and gaining wisdom. The Throat Chakra (Vishuddha) supports clear, authentic expression.
Themes: Communication, learning, truth, self-expression.
Essential oils: Peppermint, Eucalyptus, Lavender, Basil.
Thursday - Jupiter & Third Eye Chakra
Jupiter expands knowledge, abundance, and spiritual growth. Thursdays are ideal for visioning, seeking higher wisdom, and embracing gratitude. The Third Eye Chakra (Ajna) awakens intuition, insight, and expansion.
Themes: Abundance, wisdom, gratitude, intuition, manifestation.
Essential oils: Frankincense, Sandalwood, Myrrh, Clary Sage.
Friday - Venus & Heart Chakra
Venus radiates love, beauty, and harmony. Fridays are about heart-centered connection, self-love, and pleasure. The Heart Chakra (Anahata) opens to unconditional love, compassion, and divine connection.
Themes: Love, relationships, sensuality, harmony, joy.
Essential oils: Rose, Neroli, Magnolia, Geranium.
Saturday - Saturn & Root Chakra
Saturn governs discipline, structure, and grounding. Saturdays encourage deep reflection, clearing stagnant energy, and laying strong foundations. The Root Chakra (Muladhara) helps ground and stabilize energy.
Themes: Grounding, responsibility, discipline, stability, cleansing.
Essential oils: Vetiver, Patchouli, Cedarwood, Arborvitae.
Sunday - Sun & Crown Chakra
The Sun represents vitality, divine connection, and self-realization. Sundays are for radiating inner light, aligning with purpose, and embracing joy. The Crown Chakra (Sahasrara) connects to higher consciousness and spiritual alignment.
Themes: Illumination, divine connection, joy, vitality, clarity.
Essential oils: Helichrysum, Frankincense, Lavender, Lotus.
Aligning with the Daily Energies
By tuning into the energy of each day, you can set intentions, create rituals, and use essential oils to amplify your alignment. Whether it’s through breathwork, meditation, or mindful movement, honouring these planetary and chakra influences helps bring balance and flow into your week.
Which day’s energy resonates with you the most right now?