If you need a quick dessert. This is a great last minute healthy dessert recipe. Also love this recipe, as I get to sneak Avocado into the children. My children are not a fans of Avocado but really love this dessert. The mousse has a lovely creamy consistency and tastes amazing. It is super quick and easy to make.
Makes 4 pots
You will need:
100g dark chocolate plus extra to grate ontop.
2 avocados
1 x 160ml can of coconut cream
2 tablespoons cocoa powder
3 tablespoons of maple syrup
1 tsp of vanilla extract
3 -4 drops of pure essential oil (food safe) I use DOTERRA essential oil. We love wild orange or peppermint.
To serve
grated chocolate / fresh berries.
METHOD:
Melt chocolate in a heat proof bowl either in a microwave in 30 second intervals, stirring after each interval until melted. Or on the stove in a heat proof bowl over a pot of gently simmering water. Once melted set aside to cool slightly.
Place the remaining ingredients into a nutri-bullet or small blender and blend until smooth.
If desired add 3 - 4 drops of CPTG (Certified Therapeutic Grade) essential oil.
Add the slightly cooled chocolate and blend well. Spoon into small bowls or pipe into small glass jars.
Top with grated chocolate or fresh berries. Leave in the fridge until you are ready to serve.
ENJOY!!!!